Why let your summer be wrecked by flawed hearing? Chances are it’s even worse if you’re not aware of it. The prolonged decrease of hearing that comes with getting older and some ear diseases can mean that you won’t always realize that there are things which you can’t hear anymore. When your hearing has declined it’s very likely that you won’t even go to many exciting summer activities. Search for remedies to the difficulties that come with the loss of hearing, so you can get out there and enjoy the good times with everyone else.
Loss of hearing will be tricky at summer cookouts. Background noise is one big difficulty you will have. There are a lot of discussions going on around you. Kids could be playing in the yard or yelling in the swimming pool. You have the sounds of nature such as singing birds, barking dogs, and the sound of food cooking on the grill.
Whatever hearing you may have left can’t compete with all that diverse noise. When somebody has hearing loss, background noises tend to take over.
Try to do these things to compensate:
Sitting in a peaceful spot for short periods can help get rid of some of that overpowering background noise. Facing away from the sun will permit you to look at people when they are talking and use their lips to figure out words you miss.
- Turn off the background music or turn it down, at least. If it’s your barbecue, you can simply choose not to have any music. At other peoples cookouts be sure to tell the host about your hearing difficulties.
- Walk away from time to time. You use a lot of energy struggling to hear. Go inside and away from everyone for a few minutes each hour and sit someplace quiet to recharge.
- Let people know when you can’t hear. People will get frustrated if you try to fake it. Let people know when you can’t hear them. You can also make use of visual hints that you are struggling such as cupping your ear. Normally, people will come closer to you or speak louder to help.
Don’t attempt to hear everything. The fact that you can’t engage in every conversation is something you need to recognize. Set realistic limits for yourself and try to engage in smaller groups instead.
Do you truly understand what you are missing outside? Don’t be frightened to walk outside and focus on the sounds of nature. No, you won’t be able to hear everything but with a little focus, you may hear more than you think possible.
Make a game out of it and listen for:
- Birds singing
- Buzzing insects
- Crickets at night
- Rustling leaves
- Falling rain
- People jumping in the pool or playing in the yard
- Barking dogs
- Waves splashing
Manage expectations when going outdoors, to the beach, or for a walk in the park by attempting to hear one thing at a time.
Enjoy Day Trips or Even a Much Needed Vacation
Isn’t that what summer is meant for? Determine what type of vacation you would like and if there are limitations that come along with your hearing loss. For instance, a theme park may be a bit too much stimulation, but sailing or fishing work nicely. Spend the day walking around a nature preserve or perhaps go to the zoo. Walk on the boardwalk near the beach or go to a museum.
You have an opportunity to travel this summer so you shouldn’t let your hearing loss take that away from you. If you are flying, tell the airline that you have hearing loss when you buy the ticket. Alert the hotel or resort, as well, so they can get you a room that has accommodations for the hearing impaired including smoke alarms with flashing lights or shaking beds and TVs that have closed captioning.
Look for ways to better yourself this summer like going to an exercise class or learning to paint. Show up early, so you can get a spot up front. If you do miss anything, it would be prudent to bring a friend or two with you to fill in the blanks.
This Summer You Should Take Safety Precautions
There are a couple of summer traditions which require you to take precautions to protect yourself, your ears, and any expensive hearing assistance devices you own. Play it safe by:
- While you are at the pool or beach, make sure you play it safe. Make sure you protect your hearing aids from water damage and use some earplugs if you go into the water to avoid ear infections.
- Take someone with you on those enjoyable evening walks. You may miss the warning sounds from potential dangers such as oncoming traffic or maybe even a threatening stranger walking up behind you.
- Protect what hearing you may have by using ear protection if you go to watch the fireworks for Independence Day or to an outdoor concert.
Making The Most of it This Summer
These summertime challenges can be largely avoided by doing three simple things.
- Get your ears examined by a hearing specialist. It is possible that your hearing loss is treatable.
- Get a professional hearing test, so you know if you do actually have hearing loss.
- Wear high-quality hearing aids. They can get rid of any background noises so you hear what is relevant.
Summertime is all about having fun. Don’t let the loss of hearing take it away from you.